Get 3 meal options in 60 seconds—matched to your training and your fridge.
Tell us your goal + what’s in your kitchen. Get protein-forward meals that fit your calories—fast.
- Uses the groceries you already have
- Fits your goal (cut / bulk / recomp) - with training-day options
- Fast meals (15–20 mins) and macro-aware
No tracking obsession. No complicated meal plans. Just the next best meal.
Works with allergies & restrictions
How it works
1
Choose your training goal
Cut, bulk, or recomp—set your direction.
2
Add what you have
Quick-list the groceries already in your kitchen.
3
Get 3 meal options
Instant recommendations with full macro fit.
Why this is different
Cook from what you already have
Less waste, less shopping. Meals built around your kitchen.
Matched to training day targets
Protein + calorie recommendations that shift with your schedule.
No logging obsession
Decisions, not diaries. Pick a meal and move on.
What you’ll get
Chicken wrap + Greek yogurt bowl
Protein: 46g | Calories: 610
Uses: chicken, wraps, yogurt, salad
Salmon rice bowl
Protein: 38g | Calories: 520
Uses: salmon, rice, avocado, soy sauce
Egg & veg stir-fry
Protein: 28g | Calories: 380
Uses: eggs, peppers, spinach, olive oil
Examples for illustration.